what happens when you stop exercising

What Happens When You Stop Exercising

Do you know what happens when you stop exercising? Many things happen to the body when it doesn’t get enough exercise. Unfortunately, it goes way beyond gaining weight. It’s important to remember that even a little bit of exercise is better than no exercise at all. […]

Genetic Makeup - Learned Behaviors

Genetic Makeup Or Learned Behaviors?

Is It Genetic Makeup or Learned Behaviors? Today, many psychologists believe that both learned behaviors and inherited traits are factors that affect our health and personality. It’s no secret that some traits such as eye color are determined by the genes our parents pass on […]

A calm mind is a health mind

A Calm Mind Is A Healthy Mind

A Calm Mind Is A Healthy Mind For many people, a low-grade amount of stress is a part of everyday life. So, they may not recognize that it has a negative impact on their overall health. Studies have shown that feeling stress or anxiety on […]

What Is Diabetes-Definition

What Is Diabetes?

Do you know what Diabetes is? Michael Stevens, host of Vsauce, breaks down the science of diabetes—how blood sugar is used for energy by our cells and the important role insulin plays in the process. Too Much Glucose in the Blood Diabetes means your blood […]

how much sugar is too much

How Much Sugar Is Too Much?

Do you know how much sugar is too much? Are you finding yourself craving sugary goods more and more? If you or a loved one consume high sugar coffee, snacks, donuts or sweets then you need to STOP what you are doing and read every […]

diabetes myths

Common Diabetes Myths

There are many myths about diabetes that make it difficult for people to believe some of the hard facts – such as diabetes is a serious and potentially deadly disease. These myths can create a picture of diabetes that is not accurate and full of […]

Wireless TENS Device- Pain Relief Pad

Wireless TENS Device- Pain Relief Pad

Should I Use Pain Relief Pads? Pain relief pads have been around for quite sometime but how do you know if it’s right for you? While some people resort to ibuprofen, others may need a more direct approach to their pain relief. In today’s example […]

What Is Homeopathic Medicine

Homeopathy is a safe, natural form of medicine, based on the practice of treating like with like. Homeopathy is derived from the Greek words homios, meaning like or similar, and italios, meaning suffering. Homeopathy is concerned with treating the whole person rather than the illness […]