what happens when you stop exercising

What Happens When You Stop Exercising

Do you know what happens when you stop exercising? Many things happen to the body when it doesn’t get enough exercise. Unfortunately, it goes way beyond gaining weight. It’s important to remember that even a little bit of exercise is better than no exercise at all. […]

What Is Diabetes-Definition

What Is Diabetes?

Do you know what Diabetes is? Michael Stevens, host of Vsauce, breaks down the science of diabetes—how blood sugar is used for energy by our cells and the important role insulin plays in the process. Too Much Glucose in the Blood Diabetes means your blood […]

how much sugar is too much

How Much Sugar Is Too Much?

Do you know how much sugar is too much? Are you finding yourself craving sugary goods more and more? If you or a loved one consume high sugar coffee, snacks, donuts or sweets then you need to STOP what you are doing and read every […]

diabetes myths

Common Diabetes Myths

There are many myths about diabetes that make it difficult for people to believe some of the hard facts – such as diabetes is a serious and potentially deadly disease. These myths can create a picture of diabetes that is not accurate and full of […]